Welcome to my laughter website. I run it for older adults specifically. I'm R A Murphy. I'm an old guy myself, in my late seventies, .

They say that getting old is No Fun. The changes, the pains, the losses, all seem to conspire to suck the joy out of our lives.

We can reach a point where things just feel overwhelming - it takes too much effort to even try.

Recall the last time your were grumpy? Likely you had some level of pain, either physical or mental. As we age, pain becomes so common we just try to put up with it. But research suggests that laughter can help.

We know laughter does help. Multiple research studies have shown that mirth can have a positive effect on our bodies, our hearts, our mind, our circulation, our breathing.
Personally, I believe when we have more fun, we become a more positive force in our world. When we laugh more, and enjoy our lives more, we're able to give more to others.

If you agree those are important things, please join me.*

Let's have some fun!